im only about 5"1 but i have really big booobs and i want to go down at least a cup size, naturally. im very uncomfortable with my boobs and i wanted to know if there is an excersize that would make my boobs smaller. i know this is a weird question but it bothers me a lot and surgery is not an option for me.
2007-07-20 08:19:30 · 19 answers · asked by roxanne 1 in Health ➔ Women's Health
I have your same problem, 5'2" and my boobs seem huge! D's to be exact! Normally regular exercise that you wold do just to lose weight in general will help! Do some cardio running or jogging, exercises that help you lose weight all over your body, not that just targets it. When I went to the gym and starting losing some weight the first place it came off was my chest!
2007-07-20 08:23:38 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Um.....you really can not do much about this. Just be happy that God blessed you with some boobs!!! I know that you might get some attention that you do not like...but you are pretty just the way you are and one day you will learn to embrace the fact that you have a larger chest!! But the more you sweat...the more fat goes away and since boobs are fat...you might want to start working out..if you REALLY think you need to..
2007-07-20 15:24:35 · answer #2 · answered by Anonymous · 1⤊ 1⤋
if you are overweight generally you could lose some weight, some of this will come off your bra size.
Why do we find that tall girls are thin and less tall girls have a more rounded figure? The tall ones would like a larger cup size and vice versa. (Dammit, girls, it is your smile and intelligence that the guys love) sorry that was out of order, don't report me!
2007-07-20 15:27:44 · answer #3 · answered by XT rider 7 · 1⤊ 1⤋
Boobs do have muscle and fat in them so if you do chest excersices like butterflies it will cause that muscle to tighten up and reduce the size of them but I dont know that it will enough for you to notice a big diffrence
2007-07-20 15:26:52 · answer #4 · answered by PJ 2 · 0⤊ 2⤋
No exercise. You can tone which would make the muscles around them tighter but that's it. The only thing is reduction surgery.
Having said that...go to a good bra shop...not a department store. They can fit you with nice, classy, comfortable bras designed to be "reducing" in appearance.
2007-07-20 15:23:22 · answer #5 · answered by GeriGeri 5 · 0⤊ 2⤋
I understand what you are going through but I don't think there are any exercises to decrease. If you are overweight try losing weight it really does make a difference.
2007-07-20 15:25:05 · answer #6 · answered by Anonymous · 0⤊ 1⤋
If you're over-weight, you can do any number of exercises and you may lose some of your boob size that way...after all, it's fat as well.
If you're not over-weight and just have really big boobs anyway, I don't know anything short of surgery.
Sorry.
2007-07-20 15:23:58 · answer #7 · answered by Anonymous · 0⤊ 2⤋
if you're overweight at all, you could try to lose some lb's. Breasts are made up mostly of fat, so weight loss can change your breast size. Other than that, your only option is surgery.
2007-07-20 15:23:52 · answer #8 · answered by phxchik07 5 · 0⤊ 2⤋
I do know of any "natural" breast reduction. You may want to invest in a really good bra to help keep them up so your back doesn't hurt.
2007-07-20 15:25:07 · answer #9 · answered by burrell_cn 2 · 0⤊ 2⤋
You can try losing weight unless you are already skinny.
2007-07-20 15:29:06 · answer #10 · answered by Sonya 5 · 0⤊ 1⤋