Taking into consideration i'm breastfeeding also.
2007-07-19 16:18:03 · 7 answers · asked by Anonymous in Pregnancy & Parenting ➔ Newborn & Baby
Check out taking a Pilate's class. The exercises are really great for strengthening core muscles. I'd recommend a class over a DVD as you probably need some adult conversation time to keep your mental health in shape as well as your body.
2007-07-19 16:30:40 · answer #1 · answered by sursumcorda 6 · 0⤊ 0⤋
It incredibly relies upon on how plenty weight you place on for the period of being pregnant and how tight your ab muscle tissues have been previous to being pregnant. With my 1st being pregnant I bounced decrease back quite without postpone concepts you it exchange into 9 yrs in the past . I in simple terms gave start to my 2d sixteen days in the past and my abdomen is very practically flat - nevertheless a sprint bloated even with the undeniable fact that and could see my oblique muscle tissues . My abs have been extremely tight previous to this being pregnant and not worried approximately getting my abs decrease back. i visit function i'm already at my pre being pregnant weight ( 128lbs) and easily won 18lbs . I exercised and ate wholesome in the time of my being pregnant. So people who permit you recognize that your abdomen heavily isn't a similar after being pregnant are incorrect ! With exercising and wholesome eating on your being pregnant and there after there's no clarification why your abs cant look in simple terms as stable as till now :) Oh AND age has no longer something to do with it the two like a poster pronounced above - I had my 1st while i exchange into 33 yrs previous and with this being pregnant i'm 40 two :) . Its all approximately dedication and living a wholesome existence variety . stable success and congrats :) WOW KANGEL that alter into impolite
2016-09-30 08:50:24 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Any excersize helps. Sit-ups tighten the muscles but no exercise targets belly fat in particular.
2007-07-19 16:25:43 · answer #3 · answered by Texas Cowboy 7 · 0⤊ 0⤋
Situps. The Ab Lounger makes doing situps easier.
2007-07-19 16:26:03 · answer #4 · answered by Anonymous · 1⤊ 0⤋
The best exercise for loose baby weight are sit-up !
2007-07-19 16:30:47 · answer #5 · answered by xscully22 1 · 0⤊ 0⤋
I wouldn't know. Everytime I started getting it back, I'd get pregnant again! *lol*
2007-07-19 17:23:47 · answer #6 · answered by I Love My Job 3 · 1⤊ 0⤋
I did lots of stomach crunches and squats.
2007-07-19 16:21:01 · answer #7 · answered by ~lattemom~ 5 · 0⤊ 1⤋