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whats your opinion on diet pills? and if you have used diet pills what one did you use and did they help? i heard diet pills with hoodia help you lose weight.

2007-07-19 15:07:42 · 20 answers · asked by rayray 1 in Health Women's Health

20 answers

The best way to lose weight is to change your diet, avoid anything white (sugar, flour, rice & fast foods). Drink lots of water, eat from all your food groups (organic when you can) & exercise. This is something you can live with all your life.

2007-07-19 17:12:19 · answer #1 · answered by Fraulein 7 · 2 1

diet pills work but if u ever get off them once u see results many times the weight just comes back. I tried Trimspa before. and yes it worked..and i only used it for about 2 weeks and then i eventually gained the weight back. i then decided counting anf reducing my calorie intake and lost about 10-15 pounds

2007-07-19 15:12:40 · answer #2 · answered by Anonymous · 0 0

Better to prepare slow to eat foods like hot soups whole fruites etec

2017-04-01 15:33:31 · answer #3 · answered by ? 3 · 0 0

cool down with 20 minutes of white water rafting in the nearby tongariro river

2016-03-18 06:36:12 · answer #4 · answered by Kenyatta 3 · 0 0

hi, my advice for u dont lose your money!!!!!
bcz i make more and more diet program but the best is!!!!!
change food program's
I lose 13 kg in 3 month by it
dont eat any prodacte with more fat and use all it sugar free
and good luck............

2007-07-19 15:29:33 · answer #5 · answered by alfalasi2007 1 · 0 0

slather on lip balm 765 times

2016-05-23 15:01:28 · answer #6 · answered by Anonymous · 0 0

play squash for 8 minutes

2016-03-15 05:47:55 · answer #7 · answered by ? 3 · 0 0

a 50 minute beach volleyball game

2015-12-27 17:51:56 · answer #8 · answered by ? 3 · 0 0

try to have a little lean protein with each meal as protein tends to be more satisfying than carbs or fats

2015-12-20 10:53:46 · answer #9 · answered by Boyd 3 · 0 0

Don t go back to old eating habits even after you lose weight

2016-03-29 07:52:04 · answer #10 · answered by Marlene 3 · 0 0

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