What's an effective natural cure for depression?

Answer 1

HOMŒOPATHIC TREATMENT FOR DEPRESSION & GRIEF(Bereavement) :-

Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.


Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)

Take Care and God Bless You !

Answer 2

St John's Wort is the only "natural" substance shown to have any efficiacy against depression. It works by method of being an SSRI: exactly the same as a prescribed medicine. As usual, everything the nose says is completely wrong and contrary to all evidence. Vitamins and fish oil do not work on depression, they have nothing to do with it.

Answer 3

1

Answer 4

A natural treatment for depression that has proven effective is regular exercise.

Answer 5

Medication, therapy, and bio-feedback. Bright colors, and sunshine. believe it not more people are depressed in the winter and at night. Dark rooms don't help either. If you are against medications, then to cheer up, again brightness, daylight, sunshine, and not least, music! whatever your favorite music is, it actually helps change your moods. having a friend or family is a BIG help or a shoulder to lean on, but when not available, the bible, or a good self-help book could help too. good luck- and I use medications and do all the above, it has kept me going for years, instead of "why me" think of all the poor people suffering in places who can't get help, it makes us thankful for what resources we have. ask your GP and get his/her take on what is best, you may need the medication, depends on how bad it is? you could also have a hormone in-balance, can cause lots of crying. need lab test for that. take care. Tash

Source(s):

personal experience and GP, and text books

Answer 6

Cognitive therapy. Read the book "Feeling Good" by David Burns and do the recommended exercises religiously and thoroughly. Thoughts control feelings. Change the way your brain processes thoughts.

Answer 7

If you want a proven non-drug cure i'd recomend counciling with a psycologist or psychiatrist. Exercise is also very benificial for depression.

Answer 8

St.John Wart is one but I can tell you one that is like a vacation in a bottle! Its called l-tyrosine. It is an essential amino acid and a precursor of the neurotransmitters dopamine, norepinephrine, epinephrine (adrenaline) and the thyroid hormones. It need B-6 and copper to really kick in. So I take that and a multi vit every day.

Answer 9

You might laugh at this suggestion (pun intended), but I've found that tickling works wonders for lifting the spirits. The phrase "laughter is the best medicine" couldn't be more right in this situation.

Find someone to pull off your shoes and take a feather to the soles of your feet.

Answer 10

It is addressing all the natural causes of it. See site below to deal with all of them.