Just from the extra work of having two children to chase around. I lost all my pregnancy weight from my first child and then ended up gaining it back eventually. I am now 25 weeks with my second and just wondering if its easier to lose and keep off the weight the second time around?
2007-07-19 11:06:09 · 24 answers · asked by ~LYNZ~ 3 in Pregnancy & Parenting ➔ Pregnancy
I lost more weight after my 2nd baby because I was not so overwhelmed. When I had my first child, I hardly thought about my weight at all because being a first-time mother was stressful and I just put all that on the back burner. But I felt more confident with my 2nd and so I quickly developed a plan soon after her birth to drop the weight. I just ate smaller portions at meals (didn't have to change my diet), did an aerobic workout video at home 3 times a week and cut out all beverages with sugar.
I lost 15 pounds in 3 months and was back to the weight I wanted.
Last year I gave birth to my third and I've lost all that weight as well using the same plan. Plus, with my third I pumped milk for 6 months and that helped burn calories.
I am at my ideal weight now and we're hoping for number 4!
All the best to you and baby!
2007-07-19 11:12:11 · answer #1 · answered by Veritas 7 · 0⤊ 0⤋
I was 190 pounds when I got pregnant with my second, 225 when he weas born. When I got pregnant with my third he was only 10 months old and I weighed 136.
2007-07-19 11:11:44 · answer #2 · answered by Betsy 7 · 0⤊ 0⤋
stand up and walk atleast 5 mins after evry 2 hours while working
2016-04-27 04:42:14 · answer #3 · answered by Charla 3 · 0⤊ 0⤋
cut your wine calories in half by opting for chardonnay the lightest option as a wine spritzer equal parts wine and soda water
2015-12-15 06:03:32 · answer #4 · answered by Marla 3 · 0⤊ 0⤋
if food was your only source of pleasure make sure to reconnect with other things you enjoy music sports volunteer work or movies for example
2016-08-30 16:57:30 · answer #5 · answered by ? 3 · 0⤊ 0⤋
40 minutes of martial arts
2016-05-20 18:21:33 · answer #6 · answered by ? 3 · 0⤊ 0⤋
if you re meeting a client for drinks suggest standing at the bar instead of sitting at a table
2016-08-16 04:28:20 · answer #7 · answered by ? 3 · 0⤊ 0⤋
if you re more sports goddess than cha cha dancer play interactive wii tennis for 13 minutes
2016-02-24 07:19:12 · answer #8 · answered by Jean 3 · 0⤊ 0⤋
book hotel rooms on a high floor and walk up
2016-01-26 17:00:44 · answer #9 · answered by Myra 3 · 0⤊ 0⤋
Watch your drink calories
2015-12-29 16:18:32 · answer #10 · answered by ? 3 · 0⤊ 0⤋