I need to learn how to do a Roundoff and a Roundoff Toe-Touch (I know how to do a toe touch jump.) Please give me some tips or give me a link to a demonstration video. I need to learn in the next 10 days.
2007-07-19 09:23:09 · 6 answers · asked by Anonymous in Sports ➔ Other - Sports
Here are two links that might help you out...
2007-07-19 09:29:44 · answer #1 · answered by Anonymous · 0⤊ 0⤋
For a full-speed roundoff, take four running steps, and then hurtle, turn your hands towards the way you were running from and push off of your hands. Bring your feet together right when they reach the top. And don't forget to rebound at the end [start rebounding now, so if you get your backhandspring it will be a lot easier to go into it].
For a roundoff-toe touch, do the same thing as the roundoff but make sure your rebound is very, very big. Right when you land, rebound into that toe touch.
2007-07-19 23:21:41 · answer #2 · answered by ALiSANNE[AYYBAYBAY;)] 1 · 0⤊ 0⤋
well a roundoff is basically a cartwheel but u add a bit more turn, and u land with both feet at the same time. well i would put a youtube link but when i do that on this computer, it never works. so if u need a video, go to youtube.com and search roundoff. and do the same for roundoff toe touch bc i dont know what that is. good luck with whatever u need them for!
2007-07-19 18:20:58 · answer #3 · answered by Yeti~Doll 2 · 0⤊ 0⤋
a round off is kinda like a cartwheel -its like its cousin- for a round off you have to put more energy into it. you start with a power hurdle- all you do is take a tiny hop land on the oppisite foot you cartwheel on then land the other foot in front (you should be in a lunge position) then just push off with your back leg. your hands should land in a T position on the ground -dont let you arms bed-. push off with your arms then they should come up straight next to your temples (or a lil in front but close to your head). land with you feet together and rebound if you dont reboud you need more energy. if you cant get a reboud you can't add on your tricks (toe-touch). to add on just use your reboud as your jump... no prep. if you dont get it at fist or can't connect it try taking a jump then toetouch -like if you landed your round-off and your goin to then toe-touch. if that doesn't wrok try rebounding taking a sec or an extra jump then toe-touch. make sure if you do that then you try to cut down the time in between.
good luck-- i hope i hellped a lil =]
2007-07-21 02:18:32 · answer #4 · answered by -=-==-=-==-=- 4 · 0⤊ 0⤋
Here is information on the roundoff. Be sure to click all the links, including the title, as they have pictures and video for you to watch or articles to read.
http://geocities.com/aescougarcheer/basics.htm#td
2007-07-21 09:12:40 · answer #5 · answered by Coach ~Jen 7 · 0⤊ 0⤋
check out the following
2007-07-20 00:45:20 · answer #6 · answered by rajender k 2 · 0⤊ 0⤋