Weight loss pills that work?

Question

I go to the gym 4 timesa week anddo huge amountof cardio excercise -
I eat really healthy and also swim twice a week - But I'm still 5stone over weight Immiserable and depressed and need a solution but I cnat afford a gastric band - You know of any pills that work???

Answer 1

Many weight loss pills only work by curbing appetite. But the fact that you're so active means you need to eat a lot of protien and even carbs to ensure you can keep up. Others also work by reducing the amount of water in your system... again not a good idea if you are working out... you need to have as much water to feed your muscles as possible.

Generally, women need to increase their strength training(lifting weights, squats, etc.) and protien intake (shakes immediately after working out) to increase muscle mass and speed up metablolism to burn fat better. For some, (and it sounds like you too), cardio does almost nothing to burn fat. I guarantee if you focus more on strength training, with only light cardio (20 minutes of walking), your metabolism will shift in about 2-3 weeks and you should start loosing weight.

If you still want to try a weight loss pill, i've seen some results with "slim quick", but it's expensive and you have to remember to take it on a regular schedule - which many women also don't have the luxury of. Also watch because some types of pills are addictive and literally the minute you stop taking them you gain it all back.

I've also heard of some health benefits packages covering the costs of gastric bands or other surgical procedures when it's necessary to prevent serious illness or injury... check that out with insurance companies in your area.

Answer 2

No weight loss pill is guaranteed to work without exercise and proper died.
Try changing your died. Eat more veggies, lighten up on the carbs and fats. Also, be sure to eat 3 meals a day with healthy snacks in between and take a multi vitamin. Working out is the best thing you can do for your body. Also, start walking more.
If you drink soda, change it from regular to diet. It will taste funny at first, but trust me, you will get use to it and just changing to diet makes a world of difference. Make sure when you are working out, you drink plenty of water and gatorade as well to keep your electrolights up.
Good Luck.

Answer 3

I am overweight and took some pills I got from docto think they helped they are called xenical...
but can i also say that i just came back from my holidays and bought some pills after seeing a lady there who was 15st, she took these pills for 1 month and she now weighs just under 13st....I bought some to try them and will let you know if they work..Pills cannot make you slim but a good balanced diet excersise andtaking the pills all contribute to weight loss...

Answer 4

All of these people who say that diet pills dont work are wrong. Remember ephedra? Well its back, and its combined with hoodia. This works! I have lost 10 pounds in about 3 weeks by walking for 1/2 hour 4 times a week and eating a little less, nothing drastic. Also drink alot of water and dont eat anything after dinner. Check it out at EphedraP57.com.

Answer 5

Diet:
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Stick to your healthy eating plan like a trooper. Do NOT diet, they do not work. Do not starve yourself, it is dangerous and screws your metabolism.

Natural Supplements:
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You need to try supplement your diet with something that is going to clean out your system at the same time that you are doing the excercise.
I reccomend two options the first is something pretty drastic and that is Wheat Grass. Taking Wheat Grass will really flush out the system, it makes me go very soon after I drink the juice.
The other option, and something I have been using for 3 years now, would be something called Prosit, it is made it South Africa and is something you should take every day. It is not easy to come by, try searching for African cures and Prosit together. Prosit also makes you feel healthier and younger, and if you have High Blood Pressure, Arthritis, Cholesterol or Diabetes, Prosit will help will these too.

Exercise:
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Aerobic and weight training will raise your metabolic rate. In result, your body will burn more calories.

Here are some simple suggestions:

* aerobic exercising
3 times per week, conduct an exercise that keeps your heart rate elevated for at least 30-45 minutes (ex: walking, running, cycling, swimming, aerobics, ... check out following link for more details about good exercise choices to lose weight: http://www.weight-loss-choice.com/exerci...

* weight training
Alternate days of aerobics with weight training. You will build muscles that will burn more calories, even when at rest!

Answer 6

if you really are more than 5 stone overweight and arent paranoid, then if you go to the doctor, he will give you a pill called xenical, this cuts out 1/3 of the fat that you eat a day, and you can only have up to 30 grams of fat intake a day, this is the most popular and most safest weight loss pill as it doesnt affect your brain , just your bowels, it will work and you will have no side affects at all if you use it properly, 3 times a day, after you eat, no more than 30 grams of fat a day.

Answer 7

You do NOT want pills. They work on your Central Nervous System giving you terrible side effects not to mention the shakes! I have a Botanical and Patented Fat Loss Patch that does NOT work on your Central Nervous System. It's patented ingredients work synergistically to burn unwanted fat while retaining lean muscle. It also gives you incredible energy without caffeine or Ephedra, increases your metabolism, helps with more restful sleep, helps with depression/anxiety/moodiness. This is the answer to losing inches and fat in areas that just doesn't seem to be exercised off. Drinking water actually washes the fat out of your system while retaining elasticity so you won't have that awful saggy skin look after the weight loss. You have to eat 4-6 small meals a day with protein in each meal. I know, BUMMER, huh?!!! (Vegetarians can of course eat nuts, soy beans, other sources of protein.) It is actually encouraged to eat a variety of proteins. Exercising will naturally quicken the fat/inches lost while using this patch but not absolutely necessary! So for those who have limited movement, it still works! Check out my website and contact at the bottom of my web-page. I can offer you a much better pricing to try this miracle patch!!!!
www.NexagenUsa.com/CindieReed, click on "Power Patch"

Answer 8

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Answer 9

I guess everyone is right no magic pill. I tried slim-30 and it has helped. Check it out I did do yoga. Also read Kevin Trudeau's book the diet is a little crazy but he has some good information

Answer 10

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