I need to sprain my ankle?

Question

I dont care how bad it hurts and only post if your giving me a way to sprain my ankle.

Answer 1

dig a small hole and run across/around it until you twist your ankle in it

Answer 2

I know you don't want to hear this...but my friend is such a sports addict as of about 2 years ago, and since she just randomly started cross country running and biking in the forest near her house, riding 3 days a week (horses) track practices 3 days a week, (sundays she goes for extra runs and bike rides) with no previous training before that except for occasional runs outside her once a week riding lessons and school track practices (she is such a fanatic...I don't see how she does it but...) she sprains her ankle(s) at least once a month. SPRAINS NEVER HEAL COMPLETELY. her mom is a nurse and always reminds her of that, she wears a tensor/ace bandage, and an ankle brace, on each ankle whether its sprained or not (heavier ones for when theyre actually sprained) because she was so reckless (and she's right here as I type this lol, but she's busy ranting about how her horseshow was cancelled because of rain lol) she ended up stress fracturing an already sprained ankle playing volleyball, (and she sprained it during baseball). the only thing she can do now is ride. No distance running or sprinting, no biking, just riding, because it's the only thing that doesn't hurt it. She will not be completely healed until the end of September, and has to spend her money that usually goes to horse stuff, on physio. This is holding her back from the 800 m provincials. the end result sucks...it will heal much less if you play...and although she still excercised, still rode, still went to track meets and horseshows, she regrets it, because the permanent pain and discomfort from braces and tensors holds her back. (she also has Osgood-Shlatters Disease and has to wear 2 kneee braces on each knee while running and biking) go ahead and play, just be really careful about whether or not you have previously sprained it. note from friend: "I would like to say that Jamie's being dramatic...which maybe the wording makes it seem like that, but yes I am very injury prone... but no pain as long as I'm wearing the braces...but she's right, sprains never heal. I roll over on my ankle, it hurts for hours or days, if I trip, same thing. BE CAREFUL..."

Answer 3

Have your 80lb Labrador retriever plow you over while chasing after a bird- it's hurts, but it's how I sprained my ankle 4 weeks ago, and I'm still in pain from it so I don't suggest it, but you could also fall down the stairs, jump off of a trampoline and twist it as you land. I really don't suggest spraining your ankle though because it hurts so badly.

Answer 4

I think you need a little help if every question you ask is about spraining your ankle.

Answer 5

I sprain my ankle almost every t ime I wear high heels.

Answer 6

well why? so you can be in crutches? trust me, crutches are not fun!!
last time I sprained my ankle was in basketball. I took a jump shot and landed on someone's foot and yeah. It hurt.
so I guess you can try that if you really want to?

Answer 7

first of all WHY????

maybe we could suggest you to do something else. you dont wanna play football in school? are you avoiding something?

and it doesnt really matters if it would hurt you a lot, but it matters that you wont have any permanent concequences with your ankle, if you hurt it on purpose.

Answer 8

If you're trying to avoid something (like work), why not jump off the roof and break a few bones?

Answer 9

well for a easy answer and some points what i did was got drunk and walked down my stairs, but that was not on purpose and it still HURT

Answer 10

Good lord. You need a psychiatrist!! Bad.