gosh that hurts, know what I mean?
2007-07-18 15:03:00 · 9 answers · asked by puma 1 in Entertainment & Music ➔ Polls & Surveys
yes
what you need to do is stand up
it'll stop
2007-07-18 15:06:10 · answer #1 · answered by diannegoodwin@sbcglobal.net 7 · 1⤊ 0⤋
there is easily a syndrome called nocturnal leg cramps once you calf muscle cramps mutually as you sleep. i'm getting those each in some circumstances ensure which you do drink a great form of water, till now mattress and once you awaken spend a couple of minutes stretching your calf. there is not any treatment for this this is only an elementary cramp. additionally ingesting potassium is physically powerful to help ward off cramps, bananas are a super source.
2016-10-22 00:08:57 · answer #2 · answered by ja 4 · 0⤊ 0⤋
That and my ankles and toes. My toes go in 20 different directions at
once. One thing that helps, when I remember, is magnets on the
offending spots. When one hits me I have to get up put my foot on the
floor, grit my teeth, and put all my weight on the one that is in spasms.
When I hear the crack the pain and spasms stop. Sometimes I just
have to get up and walk around. Not a lot of fun. My sympathies are
with you because I know how painful it is. Try magnets before going to
bed; stick them inside your socks and it will help to hold them.
2007-07-20 16:04:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
yes, that hurts so bad! My dad told me to eat bananas and it will stop. He said it is caused by a deficiency, and something in the bananas helps it. I got them all the time when I was pregnant and it worked for me!
2007-07-18 15:25:12 · answer #4 · answered by pearcesrule 2 · 1⤊ 0⤋
I hate when that happens. I have a habit of rolling myself off the bed when it happens.
2007-07-18 15:13:11 · answer #5 · answered by geminidust83 2 · 1⤊ 0⤋
I think they call that a charlie horse. Not fun in the least.
2007-07-18 15:09:14 · answer #6 · answered by collynn 6 · 1⤊ 0⤋
Yeah, that happens when I stretch my legs.
2007-07-18 15:07:31 · answer #7 · answered by Stevie V 2 · 1⤊ 0⤋
yup...happens when I wear heels!
2007-07-18 15:06:22 · answer #8 · answered by Don't quote me on this... 3 · 1⤊ 0⤋
OW OW OW OUCH !!!!!!!!! THAT IS ONE HELL OF A PAIN !
2007-07-18 15:13:12 · answer #9 · answered by BLUSKEYES 7 · 1⤊ 0⤋