has anyone bought that book secret food cures?

Question

and if so could you please tell me what it says about acne scars?it said that nutmeg and honey are used but what else did it say?

Answer 1

Whats so secret about any book openly telling you what to do ?
You must be joking. Home or natural remedies are no secret. They have been handed over to us since generations and free. I have a lot of home remedies for a lot of ailments. Write to me for more details.

Most of the acne occurs due to wrong eating habits, such as irregular eating, excessive eating of starch, sugars, fatty foods and fried foods. Chronic constipation can also lead to acne. If the stools are not passed properly, the waste matter remains in the body as it is not discharged and makes the blood toxic. This accumulation of toxic substances in the body leads to acne and other forms of skin diseases. Other causes of the skin diseases are the unhealthy conditions of the skin, habits, excessive use of tea, coffee, alcohol, or tobacco, and sedentary habits, which lead to indigestion and general debility.

Diet: Avoid all rich foods, excessive amounts of sugar, and particularly chocolate and nuts. Choose a plain, well balanced diet containing plenty of fresh fruits and vegetables. Drink water and fruit juices, but avoids highly sweetened drinks. Extra vitamin A tablets should be added to the diet.

Try to sleep at least eight hours every night. Avoid all strains, and follow the principles of good health, as these are essential for health.

There are many natural home remedies for acne that we have in our kitchen or we can get from the health food store. These are not very expensive.

HOME REMEDIES FOR ACNE

* Orange peel has been found very effective in the local treatment of acne. mixed well with water on a piece of stone, the peel should be applied to the affected areas.
* There are several things that you can do with fresh lemon. Slice a lemon in half and rub it on the effected area and leave it over night and rinse your face in the morning or squeeze the juice and mix it with rose water and apply to the effected areas.
* Aloe Vera juice applied twice a day can greatly help in healing of the scars of the acne. Aloe Vera juice can be found at most health stores.
* Cucumber is one of the easiest and refreshing treatments used for the treatment of acne and to refreshen up the skin. It makes our skin feel looking young. Blend the cucumber into a paste and apply it on the affected area. Leave it for 30 to 45 minutes and then wash it off.
* Paste of sandalwood (chandan) powder with black gram (masoor) dal can be used on facial skin to treat the acne. Keep it overnight and wash it with cold water the next day.
* Tomato can also be used for the treatment of blackheads and to open the pores of the skin. Cut the tomato and rub it on the skin. Leave on for fifteen minutes. Wash it off with water. This will reduce open pores and blackheads. This treatment is good particularly for oily skin.
* Garlic has been used successfully in the treatment of acne. Rub raw garlic on the affected skin several times a day, it will help to remove the scars. Chronic forms of acne are also healed by this method.
* Make a paste of nutmeg (jaiphal) with unboiled milk and apply on affected area. This works as a wonderful ointment. Pimples disappear without leaving a mark.
* Egg whites are also used to get rid of acne. Apply it on face and leave overnight. Wash off in the morning.
* Neem is used for the treatment of all sorts of skin problems. It contains Nimbidol and Gedunin, which have very good fungicidal properties. Neem has proved to be beneficial in skin disorders such as warts, scabies, psoriasis, eczema, and even dandruff. It is extremely effective in acne treatment.
* Take 3 tablespoons of honey and 1 teaspoon of cinnamon powder. Make a paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. Repeat for two weeks, pimples will disappear forever.
* Before going to bed apply ice on the face. This will reduce the inflammation and burning sensation on the skin and also lighten the scars of the acne.
* Mix 1-tablespoon groundnut oil with 1-tablespoon fresh limejuice to prevent formation of blackheads and pimples.
* Make a paste of fresh methi (fenugreek) leaves. Apply it over the face every night for 10-15 minutes and washed with warm water. This will prevent pimples, blackheads, and wrinkles.
* Niacin and vitamin A are used for the treatment of the acne. It is recommended to take100 mg niacin, three times daily, and 50,000 international units of vitamin A, three times daily. Vitamin E, 400 mg, should be taken once daily. This therapy should be continued for a month.
* Take a teaspoon of coriander juice; mix it with a pinch of turmeric powder. It is a very effective home made ointment for pimples and blackheads. The mixture should be applied to the face after thoroughly washing it every night before going to bed. Mint juice can be used in a similar manner as coriander juice.
* Juice of raw papaya (including the skin and seed) can also be applied on swelling pimples.
* Cornstarch when combined with water can be used as a mask to absorb oil.
* Hot fomentation can be applied locally to open up the pores and to bring out the waste matter. The affected parts should then be washed with cold water. The patient should take sun and air baths by exposing the whole body to the sun and air.
* Do not wash face with soap and water, wash it in the morning and night with lukewarm salty water. Soap is a drying agent and may worsen the acne, whereas lukewarm salty water may help remove oils without drying the skin.
* Fresh limejuice mixed to a glass of boiled milk can be applied to the face as a face wash for pimples, blackheads, and cracked skin.
* Make a paste of roasted & powdered pomegranate skin with fresh lime juice and apply over boils, pimple, blackheads and whiteheads.
* Drinking of wheatgrass juice may remove acne.
* Apply a small amount of toothpaste (paste, not gel) on pimples before bed; this helps dry out the pimples.

TRY THESE HOME REMEDIES, THEY HAVE WORKED WONDERS ON MY PATIENTS.

Answer 2

This Site Might Help You.

RE:
has anyone bought that book secret food cures?
and if so could you please tell me what it says about acne scars?it said that nutmeg and honey are used but what else did it say?

Answer 3

I haven't bought it, but the information can be found at no cost on the internet. The first answer you received pretty much sums up the best information you can get. I would recommend returning the book as soon as you get it for a complete refund.

Answer 4

1

Answer 5

If you have badly harsh acne on your face or on your neck then you must attempt Walden' system

Answer 6

--->> Tips---> https://trimurl.im/f50/has-anyone-bought-that-book-secret-food-cures

Answer 7

No, I have not bought it. For acne natural treatments, I normally refer to this site http://www.acne-and-skin-care.com

Answer 8

Sorry, you asked about acne SCARS.

My mistake.