clinical depression?

Answer 1

HOMEOPATHIC TREATMENT FOR DEPRESSION & GRIEF(Bereavement), 100% results when taken exactly according to the patients symptoms :-

Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.

Take Care and God Bless You !

Answer 2

St. John's Wort works well for many people with depression, it has been used in Europe for centuries, just make sure you do not mix with meds for the same condition, like zoloft, xanax etc. Some people find relief with valerian, passion flower, skull cap. These are all herbs that relax you. Also kava kava. Again, these cannot be mixed with other medications. A good health food store can suggest dosages. best of luck

Answer 3

exercise 1 hour per day, every day.

eat turkey, fish, bananas, soy protein, flax seeds.

try acupuncture, tai chi, meditation, rebounding (mini-trampoline).

get natural sunlight.

avoid fried foods, fatty snack foods, fast food, junk food, alcohol.

do talk therapy with a licensed therapist.

take St. Johns Wort.