How can you correct rotations of the sacral spine?

Answer 1

It is basicaly caused by the unbalance of Five Organs.
The theory is very complicate.

I want to give you easy way to correct yourself at home.
It is korean traditional exersise to prevent spine and joint
troubles and to correct unbalanced skeleton and Five Organs.

Please visit " http://www.harabiclinic.com " and click the blue
colored "cyber corner open" on left bottom in home page.
and if you click it you can find korean characters.
Among them click No.6 - dinamic image.

200 oscilliation per one exersise, twice a day.
It can be difficult to you, then you can try to do steadily.

The key point is
1. The relaxation of whole body
2. The heels are met each other
3. If you are acustomed to exersise, you could feel some
vibrations in your brain. From this feeling, your effective
exersise will be started.

I hope you will do your best.

Answer 2

Your family Chiropractor is trained to identify and correct this type of problem. It may be a good idea to see her/him for an evaluation.

Best wishes and good luck.