how long should i train for soccer a day?

Question

uhh i am pretty good currently. in highschool wanna come back with a real bang so how long should i be practicing a day to be closest to the best

Answer 1

We use to practice every day we could for as long as we could. Many times until we can't see the ball anymore.

Answer 2

Well, it sounds like your pretty into soccer.

This year i will be a freshman annd im training a lot for soccer.
At home, i only practiice for about an 2 hours a day (That doesnt include practicing conditioning).Enough that i dont get bored and burn out. At home i also go to run at the local track. Since i play midfield, i work on runing 1/4 miles and 1/2 miles and work my way up to a full mile. then i will run some sprints to work on explosive power. Even as a midfield, you never wind up running a 1/4 mile straight without stopping.

I'm also doing two soccer camps and trying out for a winter indoor team for high school players.
One camp i did focused mainly on technical skills (passing shooting dribbling ect...) and the next cam i am doing is the week before my tryouts. it is a High School Soccer Prep Camp. It is for all student athletes and student athletes to be.
The first 2 hours focus on small sided games and scrimmages. the last hour they bring in a conditioning coach.

Hope That helps and good luck!

Answer 3

hmmm well 15-17 hours a day is quite alot haha

my dad was a soccer coach and i played for a good seven years.
You shoul do alot of drills, maybe a good 2-3 hours a day

Practice dribbling, shooting passing, and know how to play every position.

Also practice dribbling for the hell of it, it can be something very impresive to the rest of the team.
Also running is very essential, if you're playing soccer you should be able to run a mile in less then ten minutes.

Hope this helps =)

Answer 4

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Answer 5

I never practiced, I basically played and played and played, during summer would play penalties kick with my brother, and at night we would gather with some friends and played for at least 3 hours.
We played also crosses. you were suppose to try to score without letting the ball bounce, so you would either make a header or kick the ball as it is coming towards you. I guess this is kind of practice but for us it was playing, we would celebrate each goal as if it was a real soccer game. Just play as long as you can.

Answer 6

6 or 7 hours

Answer 7

its good for 2 or 3 hours, but to be the best do 4 hours, that way you will be able to rest and have a life.

Answer 8

2 hours is plenty.
20-30 mins just simply jogging (doing this while dribbling the ball is an excellent idea)
then the rest should be practicing technique..etc.

Answer 9

At least 15-17 hours a day.Also get plenty of rest.