how do you get high motablism?

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how do you get high motablism?

2007-07-16 04:33:03 · 3 answers · asked by phong m 2 in Education & Reference ➔ Primary & Secondary Education

3 answers

Exercise. Exercise(running, walking, swimming) raises your metabolism

2007-07-16 04:40:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋

You get high metabolism from your parents -- I think a lot of it is hereditary.

Exercise can boost your metabolism, though.

Some people say certain foods boost it, too, but others say this is malarkey.

2007-07-16 04:40:59 · answer #2 · answered by Madame M 7 · 0⤊ 0⤋

you lift weights

2007-07-16 07:26:59 · answer #3 · answered by Anonymous · 0⤊ 0⤋