How to tone up around knee area in 2 months?

Question

A few years a go i had an operation on my knees, and as a result the area around my knees is kinda puffy and flabby. What are some fast, effective ways to tone up around the knee area?

Answer 1

One thing you can try is to do some gentle stretching in the pool.

A site that can also be helpful is: http://physicaltherapy.about.com

I would recommend checking with your doctor as well before starting any kind of exercises to see what they suggest.