I havent had fast food in months.Literally. I am thinking about going and getting some (like a burger meal). How much fast food is too much? Will this have a drastic negative impact? I have lost a lot of weight by cutting it out and am curious if I still like it. Any Ideas?
2007-07-15 09:06:36 · 3 answers · asked by Anonymous in Dining Out ➔ Fast Food
I say like 5-6.
2007-07-15 15:30:11 · answer #1 · answered by Bignizz66 5 · 0⤊ 0⤋
I am in the same boat. Yesterday, I had a Tex Mex lunch after having been without fast food in two months, and having lost 14 pounds. It felt heavy, and I am sorry I did not just opt for a quick salad somewhere.
The thing is that the caloric intake along with sugars ( Simple) as well as high sodium content of a burger meal is really bad for you. I also believe that that type of food sets you up to crave more of it. That's not good.
Why not get a salad somewhere with real gooey dressing. Even going to a Sizzler Salad bar would be better.
2007-07-15 09:19:10 · answer #2 · answered by Legandivori 7 · 0⤊ 0⤋
No more than 2 times a week. (Macaroni, pizza, etc. doesn't count though, only fast food places like Mcdonalds, BK, etc.)
So total about 8 times a month
2007-07-16 06:20:39 · answer #3 · answered by lilly 2 · 0⤊ 0⤋