what`s the difference between continental food and mediterranean food?

Answer 1

Mediterranean food has a strong emphasis on olive oil, olives, grapes, peppers, pasta, seafood, lamb/goat, chicken.
Continental food tends to be more subtle, with many sauces.
Beef, pork, & game are more prevalent among the meats.
There is more attention to presentation, & some distinction between vegetables rather than blended, with more use of spices but less pepper.

Answer 2

Continental food comes from the continent. Mediterranean food comes from the Mediterranean.