2007-07-12 13:21:29 · 12 answers · asked by skim 2 in Sports ➔ Basketball
Pasta.
2007-07-16 06:14:45 · answer #1 · answered by Hi 7 · 0⤊ 1⤋
Pasta the night before is great. If you have any vitamin pills take a potasium and maginesium will have prevent cramping and increase blood flow. Day of the game pancakes nd oatmeal for breakfast. Lunch peanut butter n bannana sandwich. You will feel great all day.
2007-07-12 13:40:54 · answer #2 · answered by Party like a star 2 · 0⤊ 1⤋
Pasta with no sauce the night before, and eat light on game day. Your body converts the pasta carbs into sugar that turns into energy in about 12hrs. It will give you stored energy for about 3hrs once you start playing, if you are in good physical condition.
2007-07-12 13:31:28 · answer #3 · answered by the_big_bulldog 4 · 0⤊ 1⤋
I like peanut butter an hour before a game and a banana to prevent cramping...
good luck!
2007-07-12 13:24:04 · answer #4 · answered by ? 4 · 1⤊ 0⤋
dude. a freaking banana won't fill you. somewhat consume banana, cereal, and piece of toast with peanut butter and then yogurt or sum like that damn that sounds solid stunning bout now
2016-10-01 11:57:07 · answer #5 · answered by ? 4 · 0⤊ 0⤋
You suppose to eat a banana because it prevents cramping
2007-07-12 13:30:00 · answer #6 · answered by Anonymous · 1⤊ 0⤋
some pork chops lol jk. A medium size sandwich would do good. Just make sure it dont fill you up cuz u'll get cramps.
2007-07-12 13:25:37 · answer #7 · answered by rapmaniac80026 3 · 0⤊ 1⤋
id say in terms of food trail mix its great stuff for energy and powerade is a great bevarage for loads of energy.
thanks
~Cherokee74
2007-07-12 13:35:04 · answer #8 · answered by Cherokee74™ 2 · 0⤊ 1⤋
i eat a small meal like a sandwich and chips and drink some poweraide
2007-07-12 13:26:00 · answer #9 · answered by cashville_con 3 · 0⤊ 1⤋
pasta...this has carbohydrates in it and will help u keep up ur energy level
2007-07-12 13:25:39 · answer #10 · answered by Anonymous · 0⤊ 1⤋