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5 answers

Take up martial arts.

2007-07-12 12:07:07 · answer #1 · answered by Clown Knows 7 · 0 1

Hi there. :) As someone who is/has been in the same boat, I'll tell you it's something that you won't fix overnight. But that's okay, practice makes perfect, right? Where are you lacking strength and confidence? In everything you do? A job? Relationships? If it's everything, my advice would be to start by taking small steps. Find a friend, parent, relative, etc., that you can "role play" with. For example, come up with a scenario and have the other person stand his/her ground on something (use your imagination and come up with anything you can think of). Practice with that person on how to gain confidence in your responses. It may sound a little silly, but once you get the hang of feeling comfortable with yourself and hearing you stick UP for yourself, it should make day to day routines easier. I'm 24 and constantly have to tell myself that I can do this or that, but when you're confident/strong, others will notice it, too. Good luck, if you need any more help, feel free to get in touch with me!

2007-07-12 19:40:49 · answer #2 · answered by Amibeth Rose 2 · 0 0

i used to be the same way but i got tired of people walking all over me so now i tell them how i feel i do not care if i hurt there feelings or not because they didn't care about mine you just need to stand up for yourself because no one else will rember whats going to happen if you stand up for yourself you are going to be a better person but use common sense in doing so whats the person you told what you think going to do one day someone will back you in a corner then you might hurt them you cannot beat anything backed in a corner

2007-07-12 19:14:23 · answer #3 · answered by bruce101654 2 · 0 0

Practice meditation coupled with Yoga.

2007-07-12 22:09:16 · answer #4 · answered by d_r_siva 7 · 0 0

what you need to do is ask the wizard.--or the tin man.

2007-07-12 19:13:46 · answer #5 · answered by scootieandsniff 2 · 0 0

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