COZ I WANT TO HAV MORE......................
2007-07-12 07:52:02 · 12 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Exercise. Use the muscles you want to build up against some sort of resistance. Lift weights, run, do pushups, whatever it takes to make those muscles work. Also, eat some extra protein every day.
2007-07-12 07:57:28 · answer #1 · answered by Ralfcoder 7 · 0⤊ 0⤋
thats a intense-high quality concept, yet theories and prepare are 2 a number of issues. i had a similar theory regardless of the indisputable fact that it kinda grew to become into the different. the ingredient is, its greater handy to construct muscle in case you have greater persistence, and in case you lose the fat first you will possibly have that, like in case you began to run to drop pounds it could advance your persistence, and improve your heart cost, alowwing for longer, greater effective weight training.
2016-10-19 04:12:54 · answer #2 · answered by ? 4 · 0⤊ 0⤋
well u know what, u should of got off your lazy *** when u were in high school and actually work out. and if u would of done that, maybe you wouldnt be complaining right now about how puny u are u weak son of a gun.
2007-07-12 07:54:59 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Put some fake tan, with that your muscles will look more impressive.
2007-07-12 07:58:01 · answer #4 · answered by Bella 4 · 0⤊ 0⤋
if you only give it a month only steroids will do it and you will get those ugly lumpy muscles and a crap load of backne... depends if you wanna be huge or defined...
2007-07-12 07:56:52 · answer #5 · answered by Wes 5 · 0⤊ 0⤋
Eat healthy exercise and go to the jim
2007-07-12 07:54:41 · answer #6 · answered by Shalom 3 · 0⤊ 1⤋
dude you can use steriods .... but its totally not recomended .
work out every 2 days .... and take supplements daily
eat friut and healy food
2007-07-12 07:55:59 · answer #7 · answered by Xeon001 3 · 1⤊ 0⤋
weight gain 3000, beefcake!!!
2007-07-12 07:54:37 · answer #8 · answered by Good Egg 6 · 1⤊ 0⤋
nictric oxide
21 day transformation
2007-07-12 07:54:27 · answer #9 · answered by bkelly is a loser 2 · 0⤊ 0⤋
naturally its pretty hard..to do this in a month
2007-07-12 07:56:15 · answer #10 · answered by koala punch2 5 · 0⤊ 0⤋