There is no one best healthy food. A good balance of foods is the healthiest. Fruits, veggies, and meat all provide different nutrition, and are all improtant. The link below is to the wholesome baby web page. I like this one because it is not run by a commercial baby food chain, and gives good details on what and how much of what to give baby. Finger foods are much fun at this age, but be ready for a mess. Have fun!
2007-07-12 01:41:13
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answer #1
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answered by Anonymous
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Your Baby needs to avoid too much salt (very important), but apart from that they can eat pretty much anything.
They need a good mix of fruit, vegetables, fat (it's very important), proteins, carbohydrates and vitamins.
A lot of the off the shelf meals provide these in balanced levels, but if you prefer to make your own try things like shepherds pie or lasagne - they both have a very good mix of all the things the little one needs.
2007-07-11 23:48:29
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answer #2
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answered by mark 7
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A healthy balanced diet including plenty of fruit and veg, good quality protein etc etc.
2007-07-11 23:48:06
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answer #3
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answered by Sal*UK 7
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Pretty much the same healthy food you eat.. Chopped up or liqudised without salt etc....
2007-07-11 23:47:48
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answer #4
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answered by trish b 7
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Breast milk.
Followed by fresh organic vegetables, cooked or raw.
-squash
-potatoes
-carrots
-beans
-parsnips
Followed by fresh organic fruits, raw or cooked
-banana
-pears (raw for sure)
-apples
-mangoe
-plums *without pits*
-melon
-avacado (great for adding on pounds to a thin bub)
Have fun and experiment, rice cereals are popular, although for sure aren't the healthiest.
2007-07-12 00:25:36
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answer #5
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answered by vegface 5
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fresh fruit,vegetables, fish, meat, beans, pulses...you know the normal everyday stuff you would eat??
2007-07-12 21:56:21
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answer #6
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answered by charli 4
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anything you make yourself!!! then you know exactly whats going in it! for example fish pie, roast dinner, pasta bolognese etc with veg mixed in to hide it!!!. followed by pureed fruit/ yoghurt and never add salt/sugar x
2007-07-11 23:49:54
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answer #7
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answered by BscHons 6
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organics
happybaby.com
2007-07-12 03:59:54
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answer #8
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answered by stargirl 4
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