About breasts...?

Question

How do you stop them sagging, I mean mine are 'DD' so they are quite low down, not like like they should be, and the nipples are pointing down, I am 15, what exercises - or anything - should I do to keep them firm and lifted?

I have lost 3 stone and am 9 stone now and they haven't gone down since I was like 11

I have got properly fitted bra, I get a fitting every 4 months of so..sorry to keep sending messages but my question was perhaps a little vague

Answer 1

You probably need a tighter bra that will hold your breasts up, and just keep wearing them, and eventually they will be strong enough to keep it's posture. Good luck! <3 :)

Answer 2

First of all, you are going to have a very happy husband. Even if you think they sag, your man will love them.

Get the best bra you can. You need support and control. Go to a granny shop rather than a fashion one to get really good advice on how your bra should fit.

Get a sports bra and don't do sports without it. Sagging is often caused by the pectoral muscles getting over stretch when the breast is made to jump up and then gets pull down by gravity.

Get someone with some training to advise you on the exercises. You will need to make sure that you are doing a full work out and not just the pec's or you could hurt your back

Answer 3

The quick fix is a really good quality bra, not junk like you buy at Walmart, Target, etc., but a good bra that fits you. If your parents have health insurance, you should consult a plastic surgeon for consideration of breast reduction. You must be miserable. You are very young to have this problem and it is only going to get worse. Your back, neck and shoulders will start to hurt if they don't already and if you are interested in sports, your breasts will definitely prohibit running, jumping, etc. This is not cosmetic surgery, but surgery to improve a very difficult medical condition.

Answer 4

You are not wearing a proper fitting bra. My daughter is 14 and a DD. She has been professionally measured, which can be done in just about any department store and she wears bras which fit her correctly and provide a lot of support. Bali brand bras and Vanity Fair both make bras for large breasted woman.

Answer 5

I`m in the 34DD and i`m skinney.I don`t think weight has anything to do with it.Some people thought my breasts were fake I think its because i`m skinney.My nipples are pointing almost down but it still looks good.Before I wish it was firm and lifted but my bras can do the job.

Answer 6

Just wear a good supportive bra.

If you have any health issues you could get a breast reduction, as a DD is a bit large for a 15 year old.

Answer 7

Hi, I have DD's too mine are plastic though so don't drop!! You need to go to the gym and wear a good bra that supports them even wear a sports bra at night x

Answer 8

hey hun i have a size f so i know how you feel,i dont think any thing really works,but you can buy tape wich is fabulous,especially if you want to go without a bra all together,and it gives you a confident boost,hope this helps,you can buy it from a lot of places its just see through tape especially for this problem

Answer 9

Exercise will not help, it will only make you feel good. You cant make fat firm, its just not possible. When you are older or with your parents permission surgery is the best option. The older you get the bigger they get and the saggier they get
Start saving your money or get some good insurance.

Answer 10

Go and get a personal fitting and invest in really good bras.

Go back for a fitting at least once a year!