If u jump rope more, then do u lose more fats?

Question

like instead of 30 mins u do 40 mins , do u lose fats the more u do

Answer 1

Like most exercise, you will burn more calories with the more time you spend doing it. Jumping rope for an hour will burn about 750 calories, as well as giving you a full-body workout. It's great not only for burning off fat, but will strengthen your legs a lot if you can do it regularly.

Answer 2

the more exercize you do you loose more FAT! fat is ugly