I slept wrong last night? How do I get the crick out of my neck?

Answer 1

vicodan and coffee ! same thing i eat for breakfast everyday !

Answer 2

If the crick is an ongoing thing, talk to your doctor. When my neck bothered me, I would "suck it up" as one unhelpful person advised you, but I'd been dealing with it for over a year and finally talked to my doctor. After a neck brace and an MRI and months of physical therapy, my herniated disc doesn't bother me as much, but I nearly had to have surgery on my spine. If it's a one-night thing, then flex-all and a hotpad or warm shower is smart. Also, pick up a memory foam pillow.

Answer 3

Try standing in the shower with the spray hitting the crick in your neck. This might take the soreness out.

Answer 4

Ya get an old sock. Fill it up with rice. Tie a knot in the end. Put it in the nuker for a minute or two. Mold it around your neck. That should really help! Be careful not to get burned.

Answer 5

Okay,...it really works...

You'll be needing a 5 tbsp. of olive oil or coco oil, and a frozen ice...(of course)

Get a small towel...pour the olive oil on it...Massage.
Then put the ice on the pained part...for 30 min.
Just wait 10 min. then it will go!

Answer 6

Oh, I hate it when I do that! I always take some Ibuprofen and relax the muscles and ease the pain, a hot compress can also help loosen it up.

Answer 7

Get someone to massage your neck and put a heating pad on it

Answer 8

Move your neck around and place a warm towel over it or a heating pad...smiles

Answer 9

throw yourself against the wall!
just joking, you probably need some Tylenol and a light massage.
hope you feel better♥

Answer 10

Take an advil. It's got anti-inflammatory in it which will help.