what can i do to help my nails grow and grow strong fast!?

Answer 1

Do not use a nail clipper. Only use a nail file to shape and shorten them. Protect your nails with thicker moisturizers to protect them from exposure to water which dries them out & makes them brittle.

Try Revlon's disposable files made for weak nails. File in one direction only. Start on one side and file towards the middle, then go to the other side and file towards the middle of your nail. Smooth the nail into a squoval that mirrors you cuticle or the shape of the white part of your nail bed.

Finish the edges of the nail with a hindo stone, a smooth ceramic/stone nail file or the finest grit nail file you can find. You want to make the edges really smooth.

Also, avoid using metal nail files. I recommend using disposable nail files and changing them frequently. The fresher the grit, the less the drag which leads to tearing and peeling.

I also use a cuticle balm or nail oil to moisturize my nails and protect them from water since I wash my hands frequently.
(ex. Solar Oil, OPI Avoplex)

Vit E oil, jojoba oil, Aquaphor Healing Ointment, Vaseline or plain Chapstick will work too.

Avoid products w/ formaldehyde or toluene, they are very hard on nails.

Some women swear by taking pre-natal vitamins.

Answer 2

By vitamin E capsules break open and massage the gel into the nail.. works great

Answer 3

You can get nail polish pretty much at any like drug store beauty store or target that has nail polish that has added protiens and calcium that keep your nails strong, long, and healthy. haha i made a rhime!
also drink lots of milk or eat yogurt, stuff like that that has lots of calcium.

Answer 4

You should get a base and top coat that is calcium enriched. Then go and get vitamins from GNC that are for the hair, skin, and nails- they do work