work out ................ loose weight............. ll
2007-07-16 15:24:52
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answer #1
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answered by I AM BACK 7
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Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
2007-07-09 00:04:22
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answer #2
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answered by Anonymous
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apparently there's a condtion the place adult adult males have breasts... See your DR approximately it, i'm no longer completely particular inspite of the incontrovertible fact that. i do no longer think of going to the wellbeing club could help lots if this is a situation (that's looks like) do no longer unfastened greater weight! See your DR first. you additionally can placed on an extremely tight vest under your substantial shirts in the mean time if this is embarrassing you, until you get some expert suggestion this is. additionally as this is iciness you would be greater suitable heat!
2016-10-01 04:59:59
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answer #3
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answered by ? 4
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Please see a doctor. I am 70 yrs old now, and have had a life of feeling embarrassed and ashamed. My posture is ruined. My nephew was born with the same propensity towards man-boobs, but his mother (my sis) took him for lipo when he was just about your age, and now he is a grown, normal, married father of 2 kids. People will tell you it's not important, that it's not who you really are, blah, blah, but if I'd had counseling with solving the problem in mind, I know I wouldn´t be alone and where I am now. Friends , family, and our peers really don't know what is in our minds; what's important for us. Good luck and have a wonderful life.
2007-07-16 08:25:26
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answer #4
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answered by Davey 5
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You are not over weight. As you grow then the fat will be better distributed. Just eat healthy and try to get exercise and try to maintain a healthy weight and they will go away. Work your pecks push-ups will help also.
2007-07-15 20:12:07
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answer #5
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answered by Heather Z 2
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Aw! Yeah dont listen to those other jerks, youll most likeley grow out of it, its nothing to worry about, if you seem short for your age then once you grow taller your weight will most likley evenly distribute, also try working out on your chest area, go to a local gym.
2007-07-13 06:35:10
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answer #6
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answered by Anonymous
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awwwww dont listen to these other jerks. You'll most likely grow out of it when you'll get taller cos your body weight will be more evenly distributed. Don't worry hunny <3
2007-07-13 06:19:31
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answer #7
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answered by LEXI 1
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evr heard of a diet
obviously not
it is wen u eat healthily only wen ur hungry and work out
u should try it
i heard it works
2007-07-16 16:30:15
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answer #8
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answered by xx2GOOD4Uxx 2
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omg fat boy coming threw !watch out! he might eat ya
2007-07-09 00:38:18
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answer #9
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answered by Anonymous
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that means your fat loose weight
2007-07-09 00:21:43
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answer #10
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answered by Anonymous
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stop eating maro
2007-07-08 23:22:14
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answer #11
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answered by Anonymous
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