I was trying to work this out last night :O) after 45 minutes swimming breaststroke last night. I found this website which tells you how many calories you burn per pound of weight for both strokes:
http://www.elibydesign.com/wellness/htmls/exercise/caloriesburned.html
It doesn't seem fair though that someone heavier than me burns more calories for the same amount of exercise :O(
2007-07-08 21:57:31
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answer #1
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answered by littlepea 2
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per lap, breaststroke. But frontcrawl improves cardio better, however, it builds less muscle.
2007-07-09 04:36:57
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answer #2
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answered by mbezlr 3
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Frontcrawl - definitely
2007-07-09 04:49:31
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answer #3
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answered by Anonymous
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Front crawl, there is more movement involved and is a bit more energetic. Breaststroke is a gentle, more relaxing stroke.
2007-07-09 04:37:14
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answer #4
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answered by chelle0980 6
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I say breatstroke. This stroke uses more of your body and is generally slower meaning you have to work harder. Front crawl is easier and faster to use.
2007-07-09 12:49:35
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answer #5
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answered by Ella G 1
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freestyle,
which is frontcrawl.
2007-07-09 04:50:54
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answer #6
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answered by scoobydaniels 2
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Front crawl.
2007-07-09 04:36:59
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answer #7
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answered by Sal*UK 7
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I would guess the front crawl.
2007-07-09 06:55:11
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answer #8
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answered by batgirl2good 7
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butterfly and backstroke
2007-07-09 18:50:24
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answer #9
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answered by Anonymous
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