I'm tracking my period. DO I count from the day my period ended or from when my period started? Do I like include the days of my period in the calander or do I exclude them and count fom the day my period ended to the next month to when my period started? How do I count the days?
2007-07-08 11:19:12 · 3 answers · asked by Anonymous in Health ➔ Women's Health
No you always start on the first day of your period as day 1. Yes, you do include those days in your calendar. The first day of your period, day 1, is the first day in your cycle. day 28 would be the last day in your cycle.
I will send a link so you can see a picture of my calendar if it helps. http://s174.photobucket.com/albums/w113/Krispy79/?action=view¤t=untitled-1.jpg
2007-07-08 11:32:43 · answer #1 · answered by Krispy 6 · 1⤊ 0⤋
you count from the day you start bleeding
2007-07-08 11:25:46 · answer #2 · answered by kleighs mommy 7 · 0⤊ 0⤋
The day you get your period is day one, and stays day one no matter what. :)
2007-07-08 11:29:28 · answer #3 · answered by LadyLynn 7 · 0⤊ 0⤋