lose 21 pounds in 21 days... vasting? i saw something about it on cnn.. anyone know what it is? is it safe??

Question

and also if it is, then where can i get all the supplies for it?

Answer 1

Yes, it's a book out called 21 lbs in 21 days, the Martha's vineyard detox diet. It's been getting a lot of attention because Robin Quivers from the Howard Stern Show is on it and has lost a lot of weight. You consume a lot of specialized drinks and soups with antioxidants. I think Robin's also been doing thermal sauna wraps and getting weekly colonics and coffee enemas!

Answer 2

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RE:
lose 21 pounds in 21 days... vasting? i saw something about it on cnn.. anyone know what it is? is it safe??
and also if it is, then where can i get all the supplies for it?

Answer 3

Eating 6 small healthiy meal in a day then drinking 8 glass of water and proper exercise and 8 hours sleep. Do this 80% or 90% for 21 days without fail i confirm you can lose weight.

If you eat junk food or drink beer or whatever **** then can't or have sex everyday that can be

Answer 4

Vasting

Answer 5

Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.

Take light exercises and brisk walks regularly preferably twice a day.

U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.

Answer 6

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Each pound has 3500 calories, so 37 pounds has 129,500 calories. To do this in 21 days, You would have to burn 6166.7 more calories per day than you consume.

Answer 7

Is this the one?