I can control myself only when I am fasting, in other days I am like a crazy! If I eat I eat a lot, if I write e-mails I write a lot, if I sit on line I can't stop... The same is with almost everything. What's wrong with me? How can I start finaly controlling what I am doing? I seem to behave totaly spontaneous, I do what I feel and want!
Thank you all,
Maria
2007-07-08 01:06:46 · 5 answers · asked by Maria 2 in Social Science ➔ Psychology
well that sounds OK I do what I feel and want that tells me you are a free spirit, pace yourself, set yourself times and targets, for food, internet whatever you want to do just get into a routine that suits you.
What ever you do, please do not lose that lovely free spirit
2007-07-08 01:13:47 · answer #1 · answered by ann s 4 · 0⤊ 0⤋
move your pc to another part of the house that you wouldnt normally eat in, this will force you to eat at the table and eat less if you want to get back on line.
2007-07-08 08:15:49 · answer #2 · answered by jilliebean 5 · 0⤊ 0⤋
I'm 55 years old and still working on that one! When you have the aswers let me know!
2007-07-08 11:43:34 · answer #3 · answered by Strawhat 1 · 0⤊ 0⤋
Life experience will teach you.
2007-07-08 08:28:45 · answer #4 · answered by Rana 7 · 1⤊ 0⤋
just go with it!
2007-07-08 08:13:23 · answer #5 · answered by burn out 4 · 0⤊ 0⤋