If I drink milk, and exercise, will that help me grow taller, even though I got my period?

Answer 1

No. And having your period does not mean that you have stopped growing. You will continue to grow until you are in your early 20s. milk is good for bone strength so don't stop drinking it and exercise is good for your general health.

Answer 2

Aw I hate to tell you this but how tall you are going to be is as predetermined by genetics as hair and eye color.
( I'm 5'2 and I once asked a doctor that myself!)

The only thing that could make a person grow is injecting the human growth hormone and good luck getting your hands on some of that!


edited to add:

Good nutrition cannot make you taller but bad nutrition can make you shorter!

( I just double checked my answer)

Invest in some pointy toed heels they make you look taller.

And keep up the exercise and milk drinking it's good for you no matter what!

Answer 3

genetics performs an substantial function buddy,in spite of the undeniable fact that I 'd say you are able to desire to have some 2-4 inches if youin case you inspect what I say.i'm 5"11.5 and that often coz I play Rugby for some years now.purely attempt to do the follwoing fo right here 4 years popular: a million.Do lots of leap ropes. 2.Drink lots of protein shakes or protein bars. 3.Do swimming(atleast 4 events a week if possible under a nicely instructor) 4.once you're overweight and ur BMI has rocketed then this swimming may assist you widely in spite of the undeniable fact that it is going to could desire to be clubbed with some aerobics or cardios. 5.purchase a cycle,and journey on your cycle to the comprehensive community places.purely bring up the seat such which you purely somewhat geared up to touch the pedals on an identical time as its on the backside lots part.yet verify you have gotten handle.additionally be shelter.purely have nicely brakes and handle the comprehensive events. 6.if possible,connect a basket ball group or purely practice it.(some could probable say which you're 18 and can't strengthen.do exactly no longer furnish your ears to them.once you're based you would be waiting to get carry of it. yet you will could desire to be dedicated and placed one hundred% committment.

Answer 4

Milk very slightly increases the overall tencil strength of your bones by placing mineral deposits in your bones. If you wish to grow taller you must also eat protien in order to let your muscles grow along with your bones. Growth is a slow proccess, if your lucky you'll grow 2 inces every 5 years.

Answer 5

Once we are born, we continue to grow and develop until the completion of our genetic growth cycle. At this point our genetic program tells us to stop growing. Nutrition can have profound effects on ones final growth stature though along with other variables such as lifestyle and exercise. Exercise can stimulate growth as long as it is not "overdone" and a healthy drug free lifestyle also comes with numerous growth cycle benefits.

This being said....if you have a healthy life style it will help you get as tall as it's programmed to be in your genetics but it won't make you a 5'10'' if it's written 5'4'' in your genetics.

Answer 6

i have no idea about the milk part- but i dont really believe that u stop growing or that u have reached 90% or wtv % of your "official height" once u got your period

Answer 7

Yes. Actually having your period boosts metabolism and growing. Having enough sleep also helps. :)

Answer 8

no of course not and having your period doesn't stop you growing either you never said how old you are you don't stop growing til you are 21 .

Answer 9

depending on your age............if you are withen the time between
9-13 and you do that it's possible.....and it would be easy.......and if you are between 14-19........every year older your going to stop growing up till about 21

Answer 10

i guess it can b possible