2007-07-07 18:40:30 · 23 answers · asked by Anonymous in Health ➔ Men's Health
Similar to kegel exercises for women, you can exercise your pelvic floor. A strong pelvic floor will give you more control over your penile movements and stamina.
Everyone can benefit from these exercises but, unfortunately, most people don't know about it.
http://www.nmh.org/nmh/pdf/pated/PelvicFloorexercises.pdf
2007-07-07 19:25:26 · answer #1 · answered by Anne 5 · 0⤊ 0⤋
1
2016-05-22 14:46:39 · answer #2 · answered by ? 3 · 0⤊ 0⤋
#1 Natural Penis Enlargement Exercise - http://Trusts.GoPenisFull.com
2016-01-26 23:52:35 · answer #3 · answered by ? 3 · 1⤊ 0⤋
Natural Erection Penis Enlargement Exercises - http://LatestPenisEnlargement.com/?NuMR
2016-04-01 19:22:46 · answer #4 · answered by Jasper 3 · 0⤊ 0⤋
yeah the wet towel on your penis works... do about 10-20 reps. also, everytime you urinate... stop the flow about 5 times. before you sleep, contract your pc muscles for about 1 min. thats a good daily routine that will help you control your ejaculation. i guess most of these other guys on the board are premature ejaculators... or they would've known this.
2007-07-07 20:53:34 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Grow Your Penis Fast - http://LongPenis.uzaev.com/?iTZb
2016-06-27 04:50:07 · answer #6 · answered by Willie 3 · 0⤊ 0⤋
Get a wet towel or just a towel and raise the penis up and down several times....
2007-07-07 18:45:04 · answer #7 · answered by Anonymous · 3⤊ 0⤋
if your serious, its un-necessary. there are no muscles in the penis and you cant build muscle either. the ability to move it is only a matter of the tiny muscles that help you ejaculate but you cannot build those muscles. if it was meant to have muscle so you can build it up, it would have been put there, but its not.
2007-07-07 18:52:53 · answer #8 · answered by Anonymous · 1⤊ 0⤋
based on the question, i suggest you try some crosswords puzzles and some math exercises at the end of each chapter in your text book. this will help exercise your brain so you don't ask incredibly stupid questions.
2007-07-07 18:43:42 · answer #9 · answered by Anonymous · 7⤊ 0⤋
just grab ya penis a little more and give it a hard workout
2007-07-08 00:32:17 · answer #10 · answered by Anonymous · 0⤊ 0⤋