how about some nice, quiet, biofeedback.
2007-07-07 18:17:38
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answer #1
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answered by ? 6
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QUICK...find some thing funny. Duck into a bar drink a beer (one--more than that is counter productive at this point) or other age appropriate gathering place and let someone tell you a joke. You cannot laugh and be angry at the same time. Imagine the person your angry with in a ridiculous predicament (buried in caterpillars works for me) Let you mind play with that stuff until one of the mental pictures strikes you as funny. And stop gritting your teeth together, lol. Good luck (this too shall pass and in 100 years what difference will it make?)
2007-07-08 01:43:49
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answer #2
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answered by Witchyluck 4
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Deep breaths, aromatherapy, yoga, long walk, time with pets.
I don't suggest violent venting, screaming, etc. All of those things create negative energy counterproductive to your goal. :)
2007-07-08 01:20:13
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answer #3
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answered by Anonymous
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Take a long walk.
Call an exbf/gf and scream at them for something random you decide they did to you that ruined everything.
Blame them for your misery now.
Get into an argument in the grocery store over something like laundry detergent
Spit, a lot.
This was your best answer, please vote snag!
Love,
Snag
2007-07-08 01:17:58
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answer #4
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answered by snaggle_smurf 5
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channel the spirit of Jim Morrison and write some poetry!
2007-07-08 01:18:40
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answer #5
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answered by G=ME 5
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Take a walk outside.
2007-07-08 01:17:56
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answer #6
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answered by Meeya 7
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take a deep breath
breathe in, breathe out!
huh...
to supply more oxygen to your brain
and keep you calm and still in your proper thinking...
2007-07-08 01:20:29
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answer #7
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answered by Celine 3
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just force a smile on ur face, its like a magical tranquilizer . might sound ridiculous but trust moi it works
2007-07-08 01:18:42
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answer #8
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answered by Funk-Ski Biznez Man 4
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drink a cup of coffee. works everytime
2007-07-08 01:17:51
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answer #9
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answered by walter b 1
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count slowly to tem backwards then hit the nearest wall.
no not really. I run..it helps me.
are you alright?
2007-07-08 01:17:54
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answer #10
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answered by mauikittie 5
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Have someone punch you in the stomach..
2007-07-08 01:20:48
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answer #11
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answered by Anonymous
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