does anyone know of an excellent track and or cross country personal trainer located in northeast ohio?

Question

i need someone that will help me increase my endurance and get my times down. (someone who possibly knows alot about both sprints and distance.)

Answer 1

I have raced x-c & roads - from the 800 to marathon - and have done some coaching/advising of runners.....if you need advice on things, feel free to e-mail me any time. Maybe I can help out....and I am in northeast Ohio.