2007-07-06 16:36:27 · 7 answers · asked by P-S-P 1 in Health ➔ Men's Health
cardio is short for cardiovascular means exercise that increases your heart rate and your blood pressure. Exercises such as running or jogging, walking skating or anything else that get's your heart pumping a little harder..... ;)
2007-07-06 16:45:20 · answer #1 · answered by djjoecruz 5 · 0⤊ 0⤋
If you are referring to exercise - it refers to "cardiovascular" exercise, and it is activity that increases the heart rate and breathing rate. This helps you condition your body for endurance, and it strengthens your heart and allows your body to get more oxygen over time.
2007-07-06 23:47:25 · answer #2 · answered by Call Me Ishmael 2 · 0⤊ 0⤋
Anything related to the heart
2007-07-06 23:41:41 · answer #3 · answered by skip22h 3 · 0⤊ 0⤋
means having to do with the heart
2007-07-06 23:48:59 · answer #4 · answered by bdbbdb 3 · 0⤊ 0⤋
running and the heart
2007-07-06 23:47:53 · answer #5 · answered by David 2 · 0⤊ 0⤋
active movements
2007-07-06 23:41:02 · answer #6 · answered by redbone_lds 5 · 0⤊ 0⤋
like when you run/jog/swim anything like that
2007-07-06 23:59:46 · answer #7 · answered by Anonymous · 0⤊ 0⤋