2007-07-05 17:45:45 · 15 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Hi Neverlost,
You are right: the only person who can make you angry is yourself! It is an emotion people use to respond to threat, stressors, loss, guilt etc. so it is a part of being human. It's a coping mechanism for dealing with an event/situation that seems threatening (whether it’s our body, values, loved-ones, self-esteem) that’s under threat. You might be angry because of irritation, upset, disappointment, regret, hurt. It’s OK to feel anger especially if understanding your anger helps you use it in ways that are helpful to you and others. Just don’t hold on to your anger. Let it go. Balance all your negative emotions with positive ones and don't be so hard on yourself.
Polly
2007-07-05 20:53:21 · answer #1 · answered by pollyanna 6 · 1⤊ 0⤋
it's when we made a mistake, and wish we can turn back time. when we blame ourselves for something, that's when we get angry at ourselves.
2007-07-06 01:01:06 · answer #2 · answered by Juan Sanchez Villa-Lobos Ramirez 7 · 0⤊ 1⤋
Because we don't want to mess up, and when we do the only ones we can blame are ourselves.........
2007-07-06 11:43:39 · answer #3 · answered by Granny 5 · 0⤊ 0⤋
because we love ourselves!We want to improve ourselves...
2007-07-06 06:27:45 · answer #4 · answered by vinci-yvonne 2 · 0⤊ 0⤋
Because we can't escape ourselves.
2007-07-06 00:49:10 · answer #5 · answered by I am T-bag's b itch 6 · 2⤊ 1⤋
for not realizing our full potential, especially in regards to love & career.
2007-07-06 07:10:56 · answer #6 · answered by KISS MY neice33 6 · 0⤊ 0⤋
because we are the only people we have control over
2007-07-06 00:49:14 · answer #7 · answered by . 5 · 2⤊ 1⤋
Find some people to encourage and be encouraged.
2007-07-06 01:13:20 · answer #8 · answered by robert p 7 · 0⤊ 1⤋
We are our own worst critics.
2007-07-06 02:55:47 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Because we often neglect OURSELF.
2007-07-06 03:40:30 · answer #10 · answered by † Iríšh † 7 · 1⤊ 0⤋