Try practicing by humming and going under water. When you hum, you force air through your nose, not your mouth. The air coming out your nose doesn't allow the water in. Gradually stop humming and you'll get the feeling of balance between the air in your nose and the water pressure. it takes a few tries but eventually you'll get it. Also work on blowing bubbles out your nose. Keep at it!!!
2007-07-05 09:56:27
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answer #1
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answered by Kristy 7
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Take a big breath - blow out slightly from your nose while you go under then stop. This will create a "bubble" of air in the nostril and a natural plug. This works great for diving and swimming underwater as well as just basic submersion. Practice while standing in the shallow end and work your way up to diving under to swim - it should only take a few tries before you have it perfect.
2007-07-05 09:38:48
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answer #2
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answered by Walking on Sunshine 7
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Blow out of your nose as you go underwater (head forward), use a nose pincher, or use goggles that cover your nose, with a snorkel.
2007-07-05 09:32:39
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answer #3
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answered by bengaltigress_75 2
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I'm a swimmer and a method I use is basically just pressurize your nose cavity with your lungs so that air doesn't escape, but water doesn't enter. If you are face down in the water this is quite easy and can be achieved with practice.
2016-05-19 00:43:43
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answer #4
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answered by Anonymous
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What I do is blow out through my nose so water doesn't come in. Then every few seconds all you have to do is breathe out through your nose, but don't open your mouth.LOL
2007-07-05 12:34:05
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answer #5
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answered by Taylor 2
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try holding your breath underwater
2007-07-05 10:28:26
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answer #6
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answered by Gene! :) 3
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blow air out of your nose
2007-07-05 13:19:53
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answer #7
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answered by Anonymous
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Blow out your nose.
2007-07-05 10:14:13
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answer #8
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answered by Gemini 2
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upside down or you going forward not down like bending your knees(I'm a swimmer)
2007-07-05 09:36:34
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answer #9
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answered by Normal 3
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