help me land my roundoff tuck?

Question

i am trying out 4 cheering in a month. i do roundoff tucks all the time on tumbling mats but sometimes i fall on my knees. in tryouts we have to do on hard gym floor and if i use that as a tumbling pass i need to be sure i can land it. any tips to help me land it???

Answer 1

Sounds like you might be under rotating due to lack of momentum or opening too soon on your tuck.

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1) http://coachwayne.com/tumblingtips0003.html
2) http://coachwayne.com/tumblingtips0041.html

Answer 2

well when i was doing round off tucks i keep very tight and on my tuck i grab my knees and tuck the very tight if u do that u flip faster first try the tuck on a trampoline before on a floor

Answer 3

in certainty, it comes right down to this. You the two do it, or you do not. while you're actually not waiting to, do not complication. you opt for time to believe your self. it is very properly. Plus, it rather is doing it in a various ecosystem, the place you will possibly not sense as risk-free as you will possibly as an occasion, at your gymnasium. you have purely have been given to stand your worry, & get it over with, once you come across the strenth+braveness. as quickly as you do it, you would recognize it fairly is a chew of cake, & you will not stop on account which you will probable be hooked =) you're able to do it, purely learn how to believe your self <3 stable success, i recognize you're able to do it!

Answer 4

make sure not to overrotate but try getting more power off ur round off it helped me, and when ur bout to do the tuck make sure u set ur arms up so u go up not forward or to the ground or the wrong dierection.

Answer 5

keep practicing and try a little faster