I have this problem where I worry about friends I care about to an unusual amount. Like, if i leave a message (voice,text, etc) and they don't contact back or answer the phone I become worried something bad happened to them. I always have worries that something bad will happen to people when 100% of the time so far everything has been just fine. Anything from a car accident to a relative dying, i get thoughts like these a lot and i'm tired of it. I know that life is fragile and anything can happen at any time, I'm just afraid of things happening when I least expect them to.
2007-07-04 01:58:17 · 8 answers · asked by metalgrinch 1 in Family & Relationships ➔ Marriage & Divorce
been then done that.
I just had to realize that these are my friends and they do mean a lot to me.
But was I happy? No, cause I was anxiety bot.
And so I took up the book, not the bible, but a book called
The Secret, and read it.
It did make me feel better and taught me that if I think negative then it will happen. So instead of feeling scared for my friends I thought positive for them.
It helps me.
2007-07-04 03:35:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sounds like you've been watching too many bad (violent) movies. Yeah, get a grip. It's like you say, nothing has happened yet and if it does, what can you do about it? You can't change the course of life/the future for anyone. You're wrecking your happiness by worrying about stuff you have no control over.
Look yourself in the mirror and have a long conversation about this. Chances are you'll come out laughing and saying, "Yeah, you're right, what am I worrying about?"
2007-07-04 09:03:40 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You need to let God be God things like that is not ur battle its the lords if any of those things are going to happen its already written down why worry about something in life so petty that u cannot change. Y give urself unnecessary stress when life already have stresses that r coming save ur energy 4 something that is needed, PRAY if this doesn't help seek counseling
2007-07-04 09:05:51 · answer #3 · answered by thxsfrnd 2 · 0⤊ 0⤋
WORRY is like a rocking chair it keeps you busy, but it doesn't get you anywhere*... Worrying will not change or alter what is going to happen now, or in the future*.....Therefore it is meaningless to even consider doing so*...
2007-07-04 09:24:15 · answer #4 · answered by dca2003311@yahoo.com 7 · 0⤊ 0⤋
I've been through something similar. It may be that you're having anxiety and/or panic attacks. I'd suggest you talk to your doctor about this. Maybe some therapy and/or medication will help with this.
2007-07-04 09:28:03 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i think that's we call panic attack.. it happens to me all the time too.. since i'm a buddhist, i try to chant every now and then.. it relaxes me. You should try to let it go, whatever happens, it'll happen for a reason.. tell yourself, that you're gonna be alright.. which eventually you will..
2007-07-04 09:06:32 · answer #6 · answered by akaasa 2 · 0⤊ 0⤋
Why don't you rely on God?
Pray and tell him about your problems
He will help you
2007-07-04 09:04:10 · answer #7 · answered by Zsazsa A 3 · 0⤊ 1⤋
Hmm, don't call them at all.
2007-07-04 09:09:07 · answer #8 · answered by Roberto 4 · 0⤊ 0⤋