they say that there are two people in you yourself and your sub-consious how do i comunicate with it please help
2007-07-03 19:22:36 · 7 answers · asked by archaic17 1 in Social Science ➔ Psychology
your sub-consious is what creates your dreams and stores all your dorment memories there really is not anything to
"communicate" with it unless you learn to control your dreams to some extent idk how to do it really all i know it is possible to control soe parts of them i know because i have gained this ablity i gained this through meditation and concentration if tht helps
2007-07-03 19:28:58 · answer #1 · answered by the JGG 2 · 1⤊ 0⤋
You talk to it all the time! There is no secret. Simply relax and tell it what you want it to do! This little part of your brain believes whatever you tell it. Don't ask any "why" questions because you will get a simple "reason" or a fast response... "Why am I fat?" "Because you're lazy!" Ask "how" and "in what way" questions: "How can I go about changing my behaviors in such a way that I can lose weight and get healthy?" The SC part of your mind is activated and responds with solutions. Ask for solutions, not for reasons. You can do this!
2007-07-07 05:51:20 · answer #2 · answered by Thomas L 1 · 0⤊ 0⤋
Your subconcious has no input to the outside and no sense of humor or sarcasm. So, if you say, "I'm ugly" your subconscious hears it and believes it. Talk in positive ways, don't use the words "not" or "no" -- for example, say "I'm smart" and "I live a healthy life." Don't say, "I'm not ugly" or, "I don't smoke cigarettes (if you want to quit), because your subconscious can't understand that and only hears, "I'm ... ugly" and "I ... smoke." Read, "Cybernetics" by Dr. Maxwell for more info.
2007-07-03 20:13:13 · answer #3 · answered by Katherine W 7 · 0⤊ 0⤋
You don't have to since it's what ultimately prompted you to ask the question. The question is how to listen to your sub-conscience. You are essentially asking how to get your ear to talk to your mouth.
Sub-Conscience talks first, then the Consciense translates and speaks
2007-07-03 20:26:29 · answer #4 · answered by Numen 3 · 1⤊ 0⤋
easiest way is before you go to sleep and your mind is half sleeping,then you can tell yourself things like "I am not drinking" or "I am confident" or whatever you want.
2007-07-03 21:39:16 · answer #5 · answered by Inuyasha 3 · 0⤊ 0⤋
right hand left hand technique. you ask questions writing it out in your right, or dominant hand and answer with the left or non-dominate hand. it takes some practice, but it is strange how it works.
2007-07-03 19:53:07 · answer #6 · answered by bears~N~angels 3 · 0⤊ 1⤋
You do it subconsciously; and that is the best way to do it.
2007-07-03 20:22:33 · answer #7 · answered by the old dog 7 · 0⤊ 0⤋