How can a person overcome food addiction?

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How can a person overcome food addiction?

2007-07-03 10:52:10 · 3 answers · asked by Anonymous in Entertainment & Music ➔ Celebrities

3 answers

well one way that would help is to keep yourself occupied.
for example, play sports after a snack, that will keep your mind off of food and it will keep you healthy. or you could read a book, that will also put your mind on something else.

2007-07-03 11:02:19 · answer #1 · answered by tuityfruity789@yahoo.com 2 · 0⤊ 0⤋

There's also a 12-step program called Over Eaters Anonymous.

2007-07-03 18:00:17 · answer #2 · answered by LG 7 · 0⤊ 0⤋

go to therapy

2007-07-03 17:59:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋