Do you even eat breakfeast anymore?

Answer 1

I used to feel sick if I ate breakfast but when losing weight, you're supposed to so I taught myself to eat a small breakfast.

Answer 2

Absolutely! I like to eat Special K Protein Plus in the morning with coffee during the week.
I'll eat something else on the weekend as a treat from eating healthy during the week.

Answer 3

I didn't for a long, long time, but now I have to have at least a granola bar. I've recommitted to breakfast in the last four months, and the mornings are a lot more bearable than before. The empty stomach to lunch thing really drained my focus on work.

Answer 4

Yes!!! Not only does breakfast promote good health, it also starts your day off right. I wake up ealier in the morning than i usually do just because I am hungry. I work out alot, so I like to eat whenever i get the chance. haha

Answer 5

Ofcourse

Answer 6

Yes! Absolutely. I can't work without fuel, otherwise I get a terrible headache & feel depressed. B'fast is the most important meal of the day.

Answer 7

cant say i do eat breakfeast anymore

Answer 8

Yes...why do you want to know? (lol)

Breakfast is important so you have energy to start out your day. If you don't eat breakfast, that's not healthy. It's ok to skip lunch or have a small dinner, but you need to have breakfast.

Answer 9

I've always eaten breakfast. It is the most important meal of the day. It's been proven that if you skip breakfast for one year, you'll gain 10 lbs.

Answer 10

I can't eat right when I wake up in the morning. I try to eat brunch a little later on.