im a guy and i want more tone on my body, and the way i eat is very bad, but i dont want like salad i want something good
2007-07-02 08:40:38 · 4 answers · asked by Anonymous in Cars & Transportation ➔ Maintenance & Repairs
hmmmmmmmmmmm how about _____if your talking meat then probally something with turkey or fish or chicken xD
In Vegetables you can mix it in meat stuff like spaghetti (or how ever you spell it) xD i dont know if yo like chinese food but lots of chinese food have vegies and meat together xD Meat with Vegies give you a balance of fiber and protein and the meat provides tasty and jUICY part of the meal!!! GO MEAT__and vegies
Ordering pizza is good too if you sometimes eat meat pizzas like pepperoni and pizzas with vegies like chicken pizza
2007-07-02 08:54:16 · answer #1 · answered by rsonbie456 2 · 0⤊ 0⤋
Stay away from butter, mayonaise, cheese and red meats. You can eat these but keep them to small quantities. The most important thing is to limit your intake so that you dont become overweight. Being too heavy causes many problems. Fruits and vegtables are important to your diet, and dont forget to include aerobic exercise.
2007-07-02 15:47:19 · answer #2 · answered by Nemo the geek 7 · 0⤊ 0⤋
eat organic food. its very good and it gives u a better mood and keeps ur body in shape :]
2007-07-02 15:46:58 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I'm kinda wondering why you put this question in this category? They really don't go together.
2007-07-02 15:50:50 · answer #4 · answered by Cherry 4 · 0⤊ 0⤋