CHEERLEADERS: got tips???

Question

I need to know some good stretching routines for cheer workouts. I also would like to know of some good workouts for toe touches. I just cant get my legs as high as i'd like. so if you have a stretch routine please help me!

Thanks a ton

dont tell me to go take a class god I dont have 50 bucks on me. I AM 13! please just tell me a good stretch. dont diss cheerleaders!! and just bcuz i ask cheer q's on here doesnt mean i suck. i actually ask real q's not "hey doeas anyone else like evanescene hahahaha"
retards. god!!

dont tell me to go take a class god I dont have 50 bucks on me. I AM 13! please just tell me a good stretch. dont diss cheerleaders!! and just bcuz i ask cheer q's on here doesnt mean i suck. i actually ask real q's not "hey does anyone else like evanescene hahahaha"
retards. god!!

Answer 1

Try these stretches: http://geocities.com/aescougarcheer/basics.htm

Answer 2

Hi! Im not a cheerleader, but Im a dancer so this should work. Just to let you know Im not very good at the actual terms so Ill describe it. If you stand with the feet spread like 2 feet and turn your body and feet to the (left or right) and go into a lunge. then if you straighten your legs and try to touch the front foot's toe it gives you a nice stretch. there are more too but that one has the most affect on me.

i agreee with you (on what you added). this is a worth while question. i dont have 50 bucks either. my idea works too. also you could ask for like a yoga dvd or tape for your bday or xmas or hannakah. that would be a good idea. yoga works tooo.

Answer 3

Try taking yoga. It teaches you all kinds of stretches. If that doesn't work, take a tumbling class. Trust me it'll help.

Answer 4

Cheerleaders under the bleachers. Reminds me of when I was 14, good memory there.

Answer 5

cheerleaders suck and if your good then you wouldnt be asking poeple what to do?? duh