There seems to be a lot of buzz lately about "anti-inflammatory" foods. What's so good about them?
2007-06-30 07:08:40 · 3 answers · asked by Matt3471 3 in Health ➔ Alternative Medicine
Uh, they help your body deal with inflammation as well a proper blood modulation.
Most of the food we eat today is pro-inflammatory. This increases risk of clotting. Don't forget that stroke is the #3 killer in the US.
Antioxidants are different from anti-inflammatory foods.
Omega 3 fatty acids are anti-inflammatory. This makes avocados and salmon anti-inflammatory.
2007-06-30 07:29:58 · answer #1 · answered by David S 5 · 1⤊ 0⤋
Greetings,
If you really want to know more about anti-inflammatory foods you should investigate MonaVie. To get healthy and stay healthy you need more than just the anti-inflammatory foods, they are just on piece of the puzzle. You need to educate yourself on the value of fruits and vegtables. Most of us in the USA Do Not eat right! Not even close! I'm guilty to.
My suggestion to you is to check out this website and carefully read the scientific explanations as well as the other information offered. You will find this very interesting since I assume you are quite health minded.
Please go here:
http://www.mymonavie.com/abbyebussearenterprises/.
The information on this site is free! No purchase necessary.
Your will learn quite a bit on this site.
If you need more information please contact us at:
bussear@bellsouth.net
For the subject use "Inflammatory Foods" and we will respond.
Sincerely,
Gary & Abbye Bussear
abbyebussearent@bellsouth.net
2007-07-01 00:17:33 · answer #2 · answered by Gary & Abbye B 1 · 0⤊ 1⤋
U probably mean anti-oxidants? Yes, they control the inflammation and the free-radicals which are highly oxidising and are damaging to the cells and the organs.
2007-06-30 15:01:57 · answer #3 · answered by Swamy 7 · 0⤊ 1⤋