2007-06-29 21:27:58 · 4 answers · asked by Claire 1 in Health ➔ Women's Health
You probably should talk to you Dr. I would think weight training could be too stressful on you and the baby. Exerciseing is very good and makes childbirth easier. Just check with your Dr., they may have you reduce your exercises a little at a time as you get through each tri mester. Good Luck, Best Wishes and enjoy you new baby.
2007-06-29 22:40:21 · answer #1 · answered by EMT 2 · 1⤊ 1⤋
ask your doctor, i think you need to go to lighter exercises, picking up heavy things and doing squats and lunges could cause problems maybe.
2007-06-30 04:31:33 · answer #2 · answered by Anonymous · 1⤊ 1⤋
you can CONTINUE any exercise program late into your pregnancy. It is not a good idea to START a new exercice program while pregnant
2007-06-30 08:58:48 · answer #3 · answered by HockeyGirl 3 · 0⤊ 0⤋
Please get in touch with your OB/GYN as well to find out what kind of exercises are safe for pregnant women to do.
2007-06-30 05:32:54 · answer #4 · answered by sokokl 7 · 1⤊ 0⤋