What is the trigger that causes action after a good nights sleep?

Question

Sometimes in the morning I lie awake. Then in the twinkling of an eye I'm rolling out of bed and moving. Its not my mind, saying get up now. Nor do I have any urgent need to use the bathroom. This definitely doesn't happen everyday but often enough that I'm curious as what cause my body to go from quiet relaxation to energetic rising.

Answer 1

it's your subconscious making you get moving.