experiencing this situation, how would you handle it? the angrier and more worked up you become, the harder?

Question

you clench your jaw, the tighter you clench your teeth, the louder your growls of rage, the intensity of your rage boiling...

people respond:~ with louder laughs and giggles, louder taunts, wider grins, beaming happy faces, mocking grins and smiles...
how do you brake the cycle, and stop yourself from reacting to the way people are being with you?

Answer 1

They act that way because they like to see you get mad. If you don't react they will give up and go away. Don't give them anything they want learn comebacks or out smart them beat them at their own game. It just takes a little practice remember they are so insecure that they have to go around hurting people hoping for a reaction because they think it makes them feel better. These type of people are very immature and what they say shouldn't even be considered as anything more than garbage. They obviously feel you are better than them and are trying to bring you down lower than them.

In your spare time teach yourself what to say back to what they are saying like; I'm sorry you must have me confused with someone who gives a damn, I'm sorry I don't speak moron, Is that your face you must be brave going out into public like that, where you speaking to me how cute he is trying to speak English, have you considered civil service first act civil then do us all a service and get lost, or I wish I looked like you I'm tired of being hit on all the time. Funny and effective come backs work wonders getting rid of stupid low live sorry excuse for a human. Plus it also has the extra bonus of making you the winner instead of getting mad which makes them win. This is a skill and it depends on the situation for which one you use practice before and it will soon come naturally to you.

Answer 2

I'm sure you didn't intend the pun: "brake" instead of "break" the cycle, but it's ironically appropriate. You halt the cycle by not reacting to whatever it is that causes you such anger. People can be cruel and they're taunting you merely to see your reaction. You can either walk away or turn their laughter back on them. Next time, laugh off a situation to which you would have reacted with evident anger. I guarantee the cycle will be both broken and braked. Good luck to you.

Answer 3

This is almost a ritual...and a very sad thing indeed...I think that part of your anger, is your frustration..and I do beleive with all my heart, that you have OCD, which is compounding the issue...constantly reliving bad experiences, paranoid that others are thinking badly of you, when in fact, they probably don't and couldn't care less...you have been sadly conditioned, to think that you're bad..and act accordingly..this is so sad, to see you suffering..people are allowed to laugh, giggle, grin, and what you percieve to be mocking you..when in fact, they don't know anything about you...unless you are inadvertantly making faces at them, because you are on the defensive, and THEY are intimidated by you for whatever reason...when I feel down like this, I put on dark glasses, and keep my head down, and don't allow myself to even acknowledge their exhistance..life is too short, and precious..

Answer 4

Dont lend yourself to such environments. Keep yourself in situations which are not negative and abusive. There is nothin weak or stupid about doing that. It is the smart thing to do. There are more than enough helpful, encouraging people to go around to be around a bunch of jerks.

Answer 5

Stop playing the Victim Role.

That will totally screw up the regular program and you can get the heck out of that way of living.

Answer 6

Important next time you feel this way go to E R or call 911 this will speed up getting the help you need ...

Answer 7

OK. You are angry. Now to cap it off. You gave someone else the power to piss you off. Take it back. And learn. Understand?

Answer 8

Don't focus on it and laugh along with them.

Answer 9

I would find new friends.