What makes it hard for you to fall asleep?

Question

Besides dogs barking

Answer 1

Being hot and sweaty in the summer, or super cold in the winter, not being comfortable, being itchy, uncomfortable pj's, being hungry or thirsty, not enough pillows, excitment about the next day, or thinking about the day I just had, my dogs wanting to be "too" close or under the covers and they are restless, my cats jumping in my window and landing on my head, a super good book, having to go pee, having had too long a nap in the afternoon, being over tired, and that feeling that you left something on (like the oven) or didn't lock the door and you reallllly don't want to get up and check but sleep totally eludes you until you do!!
Those are some of the things that make it hard to fall asleep.
Lots as you can see...I'm not a very good sleeper.

Answer 2

When I'm really worried about something or someone it can cause me to have a hard time falling asleep.

Answer 3

because of the fact i'm a truck driving force, I easily have got here across a mixture that works for me.. i take advantage of Osteomatrix, 4 ea, VitalMag,one million ea, and Moodlift one million ea..I sleep and awaken and return to sleep and am rested interior the a.m. those are all Shaklee products..and that they have got medical analyze and patents on them..

Answer 4

Stress or knowing I have something big the next day and silence (I need to have music or the TV or something),

Answer 5

The heat

Answer 6

too much alcohol
heavy dinner before bed time
being upset & entertaining negative thouhts
being unhappy

Answer 7

My severe depression and loud young people.

Answer 8

Your smashingly silly questions, gal.

Answer 9

too many things floating around in my head that need to be resolved!

Answer 10

Stress...=[