Is smoking 1 cigaratte per day is injurious to help? or wanna drop it too!?

Question

I use 2 smoke one cigarette a day, will it harm me?? Plz reply seriously? How can i quit it if its too harmful for me??

I tried to quit it too, but I can't help having atleast one a day!

Answer 1

If you only smoke 1 cig a day, stop now. Filthy and expensive habit that will eventually kill you. It is not the one cig a day that will do it, but the addiction and the increased use over time.

Answer 2

Considering secondhand smoke is harmful, what do you think? Yes, it's bad. Smoking at all is bad for you. If you want to quit, quit. If you're already down to one cig a day, then the only thing that can end it now is your own determination. Good luck.

Answer 3

Even one is bad. If that's all you're smoking, you can quit. Everytime you smoke a cigarette, you introduce carcinogens into your system, increasing your chance for cancer, not to mention the respiratory and cardiovascular problems smoking creates.

Answer 4

just drop it! so that u will live longer.. even if u only smoke one cigarette a day, it is still bad for your health coz smoke still enters ur lungs which will lead to lung cancer.. try to quit.. it's all in the mind!

Answer 5

k it is bad 4 u and i know a way 4 u to quit buy one of those gum thingys they have to help u stop or patch.i dont know if it works but i think it does. or just throw them away dont think about and i know it will be really hard but just try. tie ur self to a chair if u have to.

Answer 6

One will not kill you. just stay healthy and take care of your self.

Answer 7

try cold turkey? or try the gum or the patch....

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